Common Back pain Causes Symptoms and Treatments
The low back or lumbar spine, is an engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles. They all function together to deliver support, strength, and flexibility. This complex structure is sensitive to low back injury and pain. (Common Back pain Causes Symptoms and Treatments)
Back pain is one of the common complaints about the people of adult age particularly among the people of 30-60. Mayo Clinic survey result says that around 80% of all Americans will have low back pain at least once in their lives. back pain is not usually a serious health issue but it gives very painful and uncomfortable to the life. Specialist says that back pain is associated with the bones, muscles and ligaments work and its interconnection.
The lower back pain is linked with the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. The upper back Pain could be due to disorders of the aorta, tumors in the chest, and spine inflammation.
Causes of back pain(Common Back pain Causes Symptoms and Treatments)
Spine Problems such as osteoporosis can lead back pain.
The human back is a complex arrangement of muscles, ligaments, tendons, disks, and bones. The parts of the spine are stifled with cartilage-like pads (disks). The Problems in any of these components can cause back pain. However, sometimes back pain cause is never or very difficult to find. Common causes of back pains are strained muscles, strained ligaments, A muscle spasm. The cause that can lead to strains or spasms include may be: Lifting something improperly, lifting too heavy things and abrupt or awkward movements. The structural problems may also result in back pain like Ruptured disks, Bulging disks, Sciatica, Arthritis, Abnormal curvature of the spine, Osteoporosis, Cauda equine syndrome, Cancer of the spine, Infection of the spine, Other infections, Sleep disorders, Shingles, Bad mattress and Everyday activities or poor posture.
Much curved sitting position when using computers or table works can result in the back and shoulder problems over time.
Back pain can also be the consequence of some daily activity or poor position. Like Bending awkwardly, Pushing something, Pulling something, Carrying something, Lifting something, Standing for long periods, Bending down for long periods, Twisting, Coughing, Sneezing, Muscle tension, Over-stretching, Straining the neck forward while driving or using a computer and Long driving sessions without a break, even when not hunched
Back pain Risk factors(Common Back pain Causes Symptoms and Treatments)
Factors which are common links in developing low back pains are stressful job, Pregnancy, inactive lifestyle, Age, Anxiety, Depression, Obesity and overweight, Smoking and Energetic physical exercise
Back pain Signs and symptoms(Common Back pain Causes Symptoms and Treatments)
Following signs or symptoms could accompanies a back pain: Weight loss, fever, swelling of the back, Persistent back pain, Pain down the legs, Pain reaches the knees, A recent injury, blow or trauma to your back, urinary incontinence, Difficulty urinating – passing urine is hard, Fecal incontinence – you lose your bowel control (you poo unintentionally), The Numbness around the genitals, anus and, buttocks
According to the British National Health Service (NHS), the following groups of people should seek medical advice if they experience back pain: People aged less than 20 and more than 55 years, Patients who have been taking steroids for a few months, Drug abusers, Patients with cancer, Patients who have had cancer and Patients with depressed immune systems
Back pain Diagnosis(Common Back pain Causes Symptoms and Treatments)
physical examination of the patients are done to Diagnosis Back pain
The cause of back pain can be due to following causes and if the pain continues for too long, additional tests might be recommended. In case of suspected disk, nerve, tendon, and other problems the X-rays or some other imaging scan, like computerized tomography( CT) or magnetic resonance imaging( MRI) scan may be used to get a superior vision of the state of the soft tissues in the patient’s back.
A bone scan may be used for identifying bone tumors or compression fractures caused by brittle bones (osteoporosis). Here the patient is given an injection of a tracer (a radioactive substance) into a vein. The tracer collects in the bones and supports the doctor to detect the bone problems with the aid of a special camera.
Electromyography or EMG with this an electrical impulses produced by nerves in response to muscles is measured. This study confirms the nerve compression which occurs with a herniated disk or spinal stenosis (narrowing of the spinal canal).A further blood test may be done if an infection is suspected.
The chiropractor manipulates and adjusts the back of a patient.
Chiropractic, osteopathy and physical therapy (Common Back pain Causes Symptoms and Treatments)
A chiropractor – the chiropractor diagnoses by touching and a visual inspection. It is is a direct approach through a strong focus on the changes of the spinal joints. Good chiropractors will also see imaging scan results and test for blood and urine.
An osteopath – this approach diagnoses by touching and by a visual inspection. In Osteopathy involves gentle and regular mobilization, pressure or indirect techniques and the manipulations of joints and muscles.
A physical therapist – In this method focuses on problems in the joints and soft tissues of the body are diagnosed.
Treatments (Common Back pain Causes Symptoms and Treatments)
Generally, back pain resolves itself by giving careful attention without the help of medication. Pain can usually relax with over-the-counter (OTC) painkillers. Hot compress or an ice pack to the painful area could relieve pain. In case of back pain, it is better to take resist lasts only for few days. However, too much rest may be Counterproductive by letting muscles to weaken. The back pains are characterized by two types, they are Acute and Chronic: Acute back pain arises suddenly and continues for an extreme of three months. Chronic back pain develops gradually over a longer period and lasts more than three months, and causes long-term difficulties.
Preventing back pain(Common Back pain Causes Symptoms and Treatments)
To lower the risk of developing back pain it is necessary to avoid the activities that can cause the back pain and should do some exercises regularly that can help to prevent back pain. There are two types of exercise that people can do to decrease the risk of back pain such as Core-strengthening exercises and Flexibility. One should also take care of this thing too to get away from back pain. They includes No Smoking Maintain their Body weight, Take care of his Posture when standing, lifting the weighty things, avoid lifting and twisting the things at the same time, Use flat shoes place less of a strain on the back and take care of your bed and maintain in such a way that it keeps your spine straight, support your shoulder weight .